CALLING ALL Busy Over 30's In & Around WISHAW

ACHIEVE YOUR BODY, HEALTH & FITNESS GOALS WITH OUR EXCLUSIVE TRANSFORMATION CHALLENGE

This is not a boring cardio plan, restrictive diet or “quick fix” programme!

It's a carefully crafted Transformation Challenge, that is tried and tested on 100’s of locals over 30's in & around Wishaw.

* SPACES ARE LIMITED ON OUR NEXT TRANSFORMATION CHALLENGE *

BY JOINING OUR TRANSFORMATION PROGRAMME, YOU'LL GET ACCESS TO:

PT LED CLASSES: designed specifically to shift the stomach & drop inches without spending hours in the gym & eating boring food
DEDICATED COACH: to give you increased confidence, motivation & accountability
NUTRITION SUPPORT: teaching you the basics and allowing you to still enjoy that glass of wine or beer on the weekend
PROVEN PLAN: that's been tried and tested on 100’s of locals & delivered by our fantastic coaches
SAFE: an environment that is safe to train in, in line with the COVID-19 response
GUARANTEED RESULTS: We are so confident that we can help you drop at least a clothes size in this programme, that if you don't, we give you another transformation programme COMPLETELY FOR FREE

* SPACES ARE LIMITED ON OUR NEXT TRANSFORMATION PROGRAMME*

HERE IS WHAT A FEW OF OUR MEMBERS HAVE TO SAY ABOUT THE TRANSFORMATION PROGRAMME...

So supportive and encouraging...

I am so impressed at how quickly I seen results on the 10 Week Challenge, and I loved the atmosphere in the gym too - everyone was so supportive and encouraging.

Karlyn W

Sustainable Weight Loss...

Lost 9kg in total, hoping to lose a similar amount in the next Challenge.It was good for me as it was steady weight loss progress rather than a burst and I think I can sustain it now.

John G

Couldn't have done it without you...

After a long spell (almost 8 months) out due to injury, this Challenge has given me the opportunity to get back to full time training, increased fitness and generally feeling good about myself and extremely motivated for what's next. Great nutrition and exercise programme. Great job SGF, couldn't have done it without you!

Meghan K

* SPACES ARE LIMITED ON OUR NEXT TRANSFORMATION PROGRAMME *

TRANSFORM YOUR BODY, HEALTH & FITNESS WITH OUR EXCLUSIVE TRANSFORMATION PROGRAMME

* SPACES ARE LIMITED ON OUR NEXT TRANSFORMATION PROGRAMME *

Disclaimer: while you are a member here at SGF GYM , we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.