CALLING ALL Busy Over 30's In & Around WISHAW
This is not a boring cardio plan, restrictive diet or “quick fix” programme!
It's a carefully crafted Transformation Challenge, that is tried and tested on 100’s of locals over 30's in & around Wishaw.
* SPACES ARE LIMITED ON OUR NEXT TRANSFORMATION PROGRAMME *
BY JOINING OUR PROGRAMME, YOU'LL GET ACCESS TO:
* SPACES ARE LIMITED ON OUR NEXT INTAKE *
I am so impressed at how quickly I seen results on the 10 Week Challenge, and I loved the atmosphere in the gym too - everyone was so supportive and encouraging.
Lost 9kg in total, hoping to lose a similar amount in the next Challenge.It was good for me as it was steady weight loss progress rather than a burst and I think I can sustain it now.
After a long spell (almost 8 months) out due to injury, this Challenge has given me the opportunity to get back to full time training, increased fitness and generally feeling good about myself and extremely motivated for what's next. Great nutrition and exercise programme. Great job SGF, couldn't have done it without you!
* SPACES ARE LIMITED ON OUR NEXT INTAKE *
* SPACES ARE LIMITED ON OUR NEXT INTAKE *
Disclaimer: while you are a member here at SGF GYM , we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.
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